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Beware, Risk of Rotten Teeth Increases in People with Diabetes

Diabetes complications can affect all members of the body. Not only are they more at risk of having heart disease, stroke, and kidney, diabetics also have a higher risk of experiencing decayed teeth. The main factor that triggers a diabetics to experience rotten teeth is high blood sugar levels. Therefore, it needs extra attention for diabetics to control their blood sugar. Effects of Diabetes on Dental Health Diabetics with blood sugar levels are not controlled or have not undergone treatment, generally have a weak immune system. This happens because high blood sugar levels weaken white blood cells. In fact, white blood cells are the body's main defense system against bacterial infections, including the teeth and mouth. The higher the blood sugar level, the higher the risk of experiencing decayed teeth. It starts when the starch and sugar levels of the food consumed interact with various types of natural bacteria in the mouth, then form plaque that risks causing holes in th
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10 Ways to Move On from a Broken Heart

Broken heart is painful, but what if it can not be maintained. You may be sad because of this, but don't let it drag on. Prolonged sadness actually puts you at risk of experiencing stress and even depression. So, better move on from a broken heart, let's! Sadness and confusion are common in broken hearts. But do not let these conditions continue to burden you. There are many ways you can do to move on, so you can feel comfortable again in carrying out various activities, even ready to open a new page. Recognize 10 Ways to Move On from a Broken Heart If you are heartbroken, don't give up on the situation. Check out 10 effective tips to move on that can eliminate your broken heart below: Do not deny the feeling of sadness Feeling sad when a broken heart is natural, really. You don't need to feel free to express your feelings. If you need to cry, to vent your sadness. Usually after crying usually your feelings will feel more relieved and better prepared to move on.

Check your health condition from the color of your tongue

In addition to taste, help chewing and swallowing food, the tongue can also be an indication of health conditions you know. That is why, doctors often ask patients to stick out their tongue when examined, to find out their health condition. This diagnosis through the tongue has long been practiced in traditional Chinese medicine. Many acute and chronic diseases can be detected early from the tongue. Medically, various health problems can indeed cause changes in the color and texture of the tongue. The tongue changes color and shape A healthy tongue is pink with small spots called tongue papils. Under normal conditions, the tongue is neither too thick nor too thin, soft, the surface looks smooth and not cracked. What if there is a change in the color and shape of the tongue? At least, there are 3 things from the tongue that are usually noticed by doctors, namely the presence or absence of discoloration, shape, and surface of the tongue. Let's recognize the change in color and